Future You Therapies with Laura Southam
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Get happy!

Gratitude creates happiness

Posted on December 29, 2019December 29, 2019 by Laura Southam

Do you practice gratitude, the art of giving thanks? If you don’t I can’t recommend it highly enough. I’ve incorporated gratitude into my daily routine for a few years now, and have found that it makes me generally more optimistic, satisfied and less materialistic. Don’t just take my word for it – Dr Robert A[…]

Posted in Get happy!

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Welcome to Future You Therapies

  • A little bit about me
    • My Inspiration
  • Are you ready for change?
  • How I can help you do it
  • Work with me
  • What is Hypnotherapy?
  • Get freedom from period pain

The Future You Therapies Blog

  • Shame: are you holding on?
  • Freedom from squeamishness – a client’s story 1 year on
  • Gratitude creates happiness
  • Do affirmations help?
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