Future You Therapies with Laura Southam
  • A little bit about me
    • My Inspiration
  • Are you ready for change?
  • How I can help you do it
  • Work with me
  • What is Hypnotherapy?
  • Get freedom from period pain

Goal-setting

Taking care of your own wellbeing

Posted on July 7, 2019July 7, 2019 by Laura Southam

I know what you’re thinking. Self improvement can be expensive! For many years I wouldn’t have thought twice about spending money on my hair, clothes or makeup, but I’d flat out refuse to spend money on helping to heal my body or mind. I think part of the challenge is that in the UK we[…]

Posted in Uncategorized Tagged Goal-setting, Wellbeing

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Welcome to Future You Therapies

  • A little bit about me
    • My Inspiration
  • Are you ready for change?
  • How I can help you do it
  • Work with me
  • What is Hypnotherapy?
  • Get freedom from period pain

The Future You Therapies Blog

  • Shame: are you holding on?
  • Freedom from squeamishness – a client’s story 1 year on
  • Gratitude creates happiness
  • Do affirmations help?
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Mon - Friday: Beeston, Nottingham Saturday: St Marys Road, Bingham
laura@futureyoutherapies.com
07944 155911